Being healthy and joyful doesn’t have to be hard.

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As a Life Coach and Kundalini Yoga and Meditation Instructor, my transformation from working in the marketing and non-profit world to studying healing arts was not a straight and narrow path. It all began back when I graduated from undergraduate studies at Boston University and was working to make a change in the world. At the time, I was struggling to discover who I was and how I could truly make a difference in the lives of those around me. Having suffered from waves of depression most of my teenage and adult life, I hit an all time low while living and working in Washington, DC.

I was utterly confused about my path and life purpose in the world. It was at that exact point that I started to discover meditation and the plethora of self-help and spiritual resources available at my disposal to revolutionize the life I was living. I dove deep into DasiGlowregular meditation, eventually creating my own meditation community focused on studying how to create a healthy mind-body balance.

Through undergoing intensive self-work and healing, I discovered how I had hit such an all time low. I had stopped dancing, stopped painting, stopped creating and cut out all the things in life which gave me JOY. Though I was working for a company with a noble mission, I was disconnected from the work I was doing. After this realization, I made it a point to never let myself get that low ever again. I quickly began studying a variety of holistic tools to help deal with my extreme emotional imbalances and eventually discovered a calling to create healing spaces for others who suffered from the same emotional upheavals, lack of connection to their unique identity and an inability to truly love themselves. That was a big one for me. I made a commitment to myself to learn how to TRULY LOVE MYSELF and have spent these last several years studying how to love the skin I’m in and live a remarkable life.

If you are suffering from a sense of disconnect from yourself, your purpose or mission in life, I am here to help. Through my Life & Wellness Coaching program, I support clients in breaking through limiting beliefs, fears and unhealthy habits in order to create and manifest their dreams. Whether it’s your health, relationships, spiritual or work life, you’ll find greater clarity, focus and understanding of the direction you need to take in life through this program.


You can read more about my coaching program here or schedule a free 50-minute consultation to find out more. Why wait any longer…?                                   

In addition to working as a Life Coach and Yoga Instructor, I offer additional emotional and spiritual support for clients through the following techniques:

You can click on the various links to learn more or send me an email at to schedule a free consultation.

In-person sessions are are available by appointment only at 2001 S Barrington Ave, Los Angeles, CA 90025. Coaching Sessions are also available by telephone and Skype. 

To schedule a healing session with Prem Dasi or to get the conversation started, please contact or call 310-804-7532.

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